Transform your body with these 7 weight loss exercises. Get fit, feel good, and reach your fitness goals!
If you're on a weight loss journey and counting calories, choose drinks that keep you fuller, longer.
Aditya and Gayatri Sharma are giving us fitness goals.
Joan MacDonald began her fitness journey three years ago and has already lost 22 kg.
Transform your body with these 7 weight loss exercises. Get fit, feel good, and reach your fitness goals!
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
According to a study, the more time you spend on social media, the more motivated you are to lose weight.
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
India's impressive run in the AFC Women's U17 Asian Cup concluded with a 3-0 defeat against China in the quarter-finals, ending their hopes for a historic qualification for the 2026 FIFA U17 Women's World Cup.
Indian wrestler Abhimanyou Mandwal emphasises the importance of mental strength as he aims for the 2028 Los Angeles Olympics, transitioning to the 74kg category and drawing on his fearless upbringing and recent successes.
Indian wrestler Abhimanyou Mandwal discusses his mental strength, recent successes, and ambitions for the 2028 Los Angeles Olympics, including a shift to the 74kg category.
'I lost 20 kilos in three months through sheer determination.'
The actor's photograph flaunting her stretch marks has been liked by nearly 7 lakh followers on Instagram.
'That journey across India has changed me forever.'
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
IPL 2026 will feel like a fresh start for players like Prithvi Shaw, Jofra Archer and Rishabh Pant, it's not only about numbers on the scoreboard anymore but it's about getting their story back on track.
Tighee is a quietly heartfelt drama, shining through sensitively curated human moments and impactful performances, discovers Sreeju Sudhakaran.
With her svelte figure, she is setting major fashion goals-- proving age is just a number.
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Ishan Kishan opens up about his emotional journey during the T20 World Cup, revealing the personal loss he faced and how he channelled his grief into a match-winning performance.
Nepalese cricket fans transformed Mumbai's Wankhede Stadium into a vibrant 'Kathmandu away from home' during their T20 World Cup match against England, creating an electrifying atmosphere that fueled the team's spirited performance.
Check out the gorgeous attendees at The All That Glitters Diwali ball held in New York.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Avatar: Fire And Ash is visually stunning and emotionally engaging, offering strong performances and thrilling action, notes Syed Firdaus Ashraf.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Preity Zinta, like Punjab Kings, is a fighter. Her disappointment today only adds to the fire for tomorrow. The tears she held back will likely fuel next season's charge. Because if there's one thing the IPL has taught us, it's that passion like hers doesn't fade. It only comes back louder.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
'Zarine spent her last autumn this year with my sister in Kashmir.' 'There, almost as a gentle premonition, Zarine said to my sister, "When I go, let my ashes be scattered across this valley".'
Mahesh Shirodkar shares his weightloss journey.
Mihir Trivedi who weighed 120 kilos tells us how he shed those extra kilos and got back in shape.
You don't need a six-figure salary to build wealth -- you need discipline and a smart plan, says Ramalingam Kalirajan. and shows you how
Here's how you can prepare yourself and your family to deal with menopause.
'You can achieve. You can believe. You can dream.'
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
Aditi Mistry has entered the Bigg Boss 18 house as a wild card contestant along with Yamini Malhotra and Edin Rose.
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